Long COVID & Respiratory Recovery at Home

Rebuilding Lung Capacity

Patients recovering from severe pneumonia or Long COVID often experience lingering shortness of breath and profound fatigue.

Spirometry and Breathing Exercises

Using an incentive spirometer daily helps keep the airways open and prevents fluid accumulation in the lungs.

Energy Conservation Techniques

Learn how to perform daily activities without depleting oxygen levels. Sit while showering or dressing to save energy for essential movements.